Ayurveda Myths You Need to Unlearn

Ayurveda has its roots dating to more than 5000 years and is one of the oldest forms of medicine known to mankind. As ancient as this science is, it is also abundant in medicinal properties and health benefits. Ayurveda is quite complex, and it takes a deep understanding to make sense of its various concepts, which inevitably leads to misconceptions and myths. We have put together some of the most common myths that revolve around Ayurveda and all the actual facts you need to know about them.

Ayurvedic treatments are always slow-paced

Most people associate Ayurvedic treatments with prolonged processes, and they are always misconceived to work very slowly. While Ayurveda focuses on addressing the root cause of a problem and might not always yield immediate results, there are specific remedies that attribute to quick and instant relief as well. We always associate tangible results with modern medicine, but Ayurveda treatments provide tangible results as well if provided at the right time, in the right way. Timely treatments are essential for the best possible results, and this is applicable for any type of medicine. 

The treatments are not dynamic.

We are often forced to believe that Ayurvedic medicine is very static because it has ancient roots, but this medicinal science has been evolving through the years. The earliest references of Ayurveda can be found in the Rig and Yajur Vedic scripts that date back to 5000 years in the past, but there have been multiple instances of additions and enhancements made to the science of Ayurveda throughout time. This rather proves that the treatments involved in Ayurvedic medicine are not static.

The methods are less effective.

It is commonly misconceived that Ayurveda can treat and cure only some diseases, and this is false. Ayurvedic medicine has the ability to effectively fix a wide array of diseases and illnesses. This medical science helps in healing common illnesses like flu as well as chronic conditions such as arthritis and even diabetes. Different aspects of medicine such as Internal Medicine, Pediatrics, Surgery, and psychiatry are also included in Ayurveda. Hence, it would not make sense to doubt the applications and effectiveness of Ayurvedic treatments.

Ayurveda is inconvenient 

There are multiple elements to Ayurveda treatments. Some of them include traditional or oral medication, therapeutic massages, and, most importantly, lifestyle changes. These elements altogether will aid in healing and sustain good health as well. For example, most people find inconveniences in the oral medications that are used in Ayurveda because of their bitter and unpleasant taste. While this might not be the case for all the Ayurvedic medicines, these medications, along with relaxing massages, can really make a positive difference along the way. 

Ayurveda involves Spirituality

Most people disagree with the fact that Ayurveda is backed up with science, and they assume that Ayurveda is rooted in Spirituality. However, this method of medicine is based on ancient Vedic scriptures of India and is a combination of anatomy, physiology, and pathology. The Vedas even included detailed notes and formulations that can help cure specific diseases.

Having busted the common myths around Ayurveda, we can infer that Ayurveda is not pseudoscience and it has the ability to do miraculous things for our bodies. Nivaran 90 as a brand is built on the fixtures of the principles of Ancient and modern Ayurveda combined, and all our products have proven to be safe and remarkably effective against issues of different kinds. Besides, we as a brand have been pursuing our rapture towards healing through ayurvedic practices that not just alleviate the symptoms of a problem and pull out the root cause.